Bacon egg cheese on bagel

Item Rating: 55/100

One cup of Bacon egg cheese on bagel is around 237 grams and contains approximately 710 calories, 32 grams of protein, 32 grams of fat, and 71 grams of carbohydrates.

Bacon Egg Cheese On Bagel is a delicious breakfast classic that brings together the savory crunch of crispy bacon, the rich creaminess of melted cheese, and a perfectly cooked egg, all nestled between a warm, chewy bagel. Originating from American breakfast culture, this satisfying meal is beloved for its hearty flavors and convenience. While the bacon and cheese offer indulgent tastes, it's best enjoyed in moderation, as it can be high in sodium and saturated fat. However, you can opt for whole grain bagels and egg whites for a healthier twist. Whether you're fueling up for the day or enjoying a brunch treat, Bacon Egg Cheese On Bagel is sure to delight your taste buds.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	709.7792

Total Fat 31.5457g	0%
Saturated Fat 12.6182g	0%
Polyunsaturated Fat g
Cholesterol 315.4573mg	0%
Sodium 1419.5584mg	0%
Total Carbohydrate 70.9779g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 7.8864g
Protein 31.5457g	0%

Vitamin D 126.1829IU	0%
Calcium 315.4573mg	0%
Iron 4.7319mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%

Protein: 18.2%

Carbs: 40.9%