1 serving (150 grams) contains 450 calories, 15.0 grams of protein, 30.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 19.2 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 320.0 mg | 106% | |
| Sodium | 1280.0 mg | 55% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 64.0 mcg | 320% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bacon egg croissant
The Bacon Egg Croissant is a savory breakfast sandwich that combines buttery, flaky croissant pastry with crispy bacon, a fluffy cooked egg, and often a slice of melted cheese. Originating from a fusion of classic French pastry and American breakfast staples, this indulgent meal offers a satisfying blend of textures and flavors. While the croissant provides an airy yet rich base, the bacon and egg contribute protein, making it a source of energy to start the day. However, the sandwich is high in saturated fats and calories due to the bacon and buttery croissant. Some variations may offer whole-grain croissants or turkey bacon for a healthier twist. While not inherently low-fat or nutrient-dense, it can be a flavorful treat when enjoyed in moderation or balanced with fresh fruits and vegetables on the side.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
