1 serving (200 grams) contains 680 calories, 30.0 grams of protein, 35.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
800 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 294.1 mg | 98% | |
| Sodium | 1647.1 mg | 71% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 47.1 mcg | 235% | |
| Calcium | 294.1 mg | 22% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sausage egg and cheese asiago bagel
The Sausage Egg and Cheese Asiago Bagel is a savory breakfast sandwich that combines bold flavors and hearty ingredients. It begins with a freshly baked Asiago bagel, infused with bits of aged Asiago cheese for a rich, nutty taste. Inside, you'll find a perfectly cooked egg, a slice of melted cheese, and a savory sausage patty. This classic sandwich offers a satisfying balance of protein and carbs, making it a popular choice for a filling, on-the-go breakfast. However, it is a calorie-dense option, with its combination of sausage and cheese contributing to higher fat and sodium levels. While it provides protein and flavorful energy to start your day, moderation is key for those watching their nutritional intake.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
