Bagel with Egg and Cheese
Elevate your breakfast game with this classic Bagel with Egg and Cheese recipe, a quick and satisfying way to kickstart your morning! Featuring a toasted bagel slathered with creamy butter, fluffy scrambled eggs enriched with a touch of milk, and a gooey slice of melted cheddar cheese, this recipe is simplicity at its finest. Seasoned with salt and black pepper for a flavorful boost, it’s prepared in just 15 minutes, making it perfect for busy mornings. Whether enjoyed as a grab-and-go breakfast sandwich or a leisurely sit-down bite, this comfort-food staple is sure to delight. Keywords: bagel breakfast sandwich, egg and cheese recipe, quick breakfast ideas, easy breakfast recipes.
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Recipe Information
Ingredients
- 1 unit bagel
- 1 unit large egg
- 1 slice cheddar cheese
- 1 tablespoon butter
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 1 tablespoon milk
- 1 spray cooking spray
Instructions
Preheat a non-stick skillet over medium-low heat.
While the skillet is heating, slice the bagel in half and set it aside.
Crack the egg into a small bowl, add the milk, salt, and black pepper, then whisk with a fork until well combined.
Spray the preheated skillet lightly with cooking spray.
Pour the egg mixture into the skillet.
Using a spatula, gently stir the egg mixture as it cooks, moving the cooked parts from the edges to the center, until the eggs are softly scrambled, about 2-3 minutes.
Turn off the heat and carefully place the slice of cheddar cheese on top of the eggs to melt slightly.
While the cheese is melting, toast the bagel halves in a toaster or toaster oven until golden brown.
Spread butter on the toasted sides of the bagel.
Carefully transfer the egg and melted cheese onto one half of the buttered bagel.
Place the second half of the bagel on top to form a sandwich.
Serve immediately and enjoy your delicious bagel with egg and cheese.
Nutrition Facts
Calories |
515 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.3 g | 32% | |
| Saturated Fat | 13.5 g | 67% | |
| Polyunsaturated Fat | 0.8 g | ||
| Cholesterol | 239 mg | 80% | |
| Sodium | 1207 mg | 52% | |
| Total Carbohydrate | 50.9 g | 19% | |
| Dietary Fiber | 4.2 g | 15% | |
| Total Sugars | 7.4 g | ||
| Protein | 21.7 g | 43% | |
| Vitamin D | 1.5 mcg | 7% | |
| Calcium | 295 mg | 23% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 285 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
