One cup of Breakfast burrito is around 250 grams and contains approximately 441.2 calories, 17.6 grams of protein, 14.7 grams of fat, and 52.9 grams of carbohydrates.
Breakfast Burrito is a delicious and hearty meal wrapped in a warm tortilla, perfect for kick-starting your day. Originating from Mexican cuisine, it typically features scrambled eggs, savory sausage or crispy bacon, and a medley of fresh ingredients like diced tomatoes, onions, and bell peppers. Packed with protein and fiber, it can be a nutritious choice when loaded with veggies and whole grains. However, be mindful of added cheeses and sauces that can elevate calorie content. Whether enjoyed at home or on the go, the Breakfast Burrito is a flavorful and satisfying way to fuel your morning!
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Nutrition Information
Calories |
441.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.7 g | 18% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 220.6 mg | 73% | |
| Sodium | 882.4 mg | 38% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 2.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 294.1 mg | 22% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
