1 serving (150 grams) contains 130 calories, 3.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
208.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 320.0 mg | 13% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.0 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baby roasted potatoes
Baby roasted potatoes are a simple yet flavorful dish made by roasting small, unpeeled potatoes with olive oil, garlic, and a mix of herbs such as rosemary or thyme. Originating from European cuisine, this comfort food staple is loved worldwide for its crispy exterior and tender interior. They are typically seasoned with salt, pepper, and other spices to enhance their earthy flavor. Nutritionally, baby potatoes are a good source of complex carbohydrates, fiber, potassium, and vitamin C, making them an energy-boosting and heart-healthy choice. However, the healthiness of the dish may vary depending on the amount of oil and salt used in preparation. Opting for minimal oil and seasoning can make them a balanced side dish fit for a variety of recipes, while excess fat or sodium may impact their overall nutritional profile. Enjoy them as a wholesome accompaniment to mains like grilled meats or roasted vegetables.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
