Nutrition Facts for Avocado with pepper sauce
Image of Avocado with pepper sauce

Avocado with pepper sauce

Item Rating: 82/100

One cup of Avocado with pepper sauce is around 237 grams and contains approximately 379 calories, 4.7 grams of protein, 35 grams of fat, and 19 grams of carbohydrates.

Avocado With Pepper Sauce is a delightful fusion dish that combines the creamy richness of ripe avocados with a zesty, spicy pepper sauce. This vibrant creation originated in Latin American cuisine, where avocados are a staple. Packed with healthy fats, avocados are great for heart health, while the pepper sauce adds a flavorful kick and boosts your metabolism. Enjoy it as a topping, a dip, or a side dish—it's not just delicious, it's a nutritious addition to any meal!

Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 378.5489
Total Fat 34.7004g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 18.9274g 0%
Dietary Fiber 15.7729g 0%
Total Sugars 1.5774g
Protein 4.7319g 0%
Vitamin D 0IU 0%
Calcium 31.5457mg 0%
Iron 1.5774mg 0%
Potassium 1104.101mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.7%
Protein: 4.7%
Carbs: 18.6%
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