Avocado caesar salad
Item Rating: 75/100
One cup of Avocado caesar salad is around 235 grams and contains approximately 412 calories, 12 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.
Avocado Caesar Salad is a vibrant twist on the classic Caesar, combining creamy avocado with crisp romaine lettuce, crunchy croutons, and a zesty homemade dressing. Originating from the beloved Italian-American cuisine, this salad elevates the traditional flavors while incorporating the heart-healthy benefits of avocados. Packed with essential nutrients and healthy fats, it supports heart health and adds a satisfying creaminess without the need for heavy mayonnaise. Indulge in this refreshing, nutritious dish that’s perfect for any meal!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 29.4118g | 0% |
| Saturated Fat 4.7059g | 0% |
| Cholesterol 23.5294mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 8.2353g | 0% |
| Total Sugars 5.8824g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 588.2353mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 65.2%
Protein: 11.6%
Carbs: 23.2%