Nutrition Facts for Avocado wrap
Image of Avocado wrap

Avocado wrap

Item Rating: 77/100

One cup of Avocado wrap is around 235 grams and contains approximately 412 calories, 9.4 grams of protein, 21 grams of fat, and 47 grams of carbohydrates.

Avocado Wrap is a delicious and nutritious treat that combines fresh avocados, crisp greens, juicy tomatoes, and zesty hummus, all wrapped in a soft tortilla. Inspired by vibrant Mediterranean cuisine, this wrap is perfect for health enthusiasts and foodies alike. Packed with heart-healthy fats from avocados, fiber from fresh veggies, and plant-based protein from hummus, it offers a satisfying balance of flavor and nutrition. Plus, it’s vegetarian and can easily be made vegan. Enjoy a burst of freshness with every bite while nourishing your body with wholesome ingredients!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 21.1765g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 11.7647g 0%
Total Sugars 3.5294g
Protein 9.4118g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 823.5294mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%
Protein: 9.0%
Carbs: 45.2%
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