Nutrition Facts for Avocado salsa
Image of Avocado salsa

Avocado salsa

Item Rating: 77/100

One cup of Avocado salsa is around 150 grams and contains approximately 225 calories, 3 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Avocado Salsa is a vibrant blend of creamy avocados, zesty tomatoes, crisp red onions, and fresh cilantro, all brought together with a splash of lime juice for a refreshing twist. Originating from Latin American cuisine, this dish not only tantalizes your taste buds but also packs a nutritious punch. Rich in heart-healthy fats and loaded with vitamins, Avocado Salsa is a delicious way to enjoy healthy snacking or as a topping for your favorite tacos and grilled meats. Dive into this flavorful fusion that’s sure to brighten any meal!

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Nutrition Facts

Serving size (150g)
Amount per serving % Daily Value*
Calories 225
Total Fat 18g 0%
Saturated Fat 3g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 600mg 0%
Total Carbohydrate 12g 0%
Dietary Fiber 7.5g 0%
Total Sugars 3g
Protein 3g 0%
Vitamin D 0IU 0%
Calcium 30mg 0%
Iron 0.75mg 0%
Potassium 600mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.0%
Protein: 5.4%
Carbs: 21.6%