1 serving (5 grams) contains 30 calories, 1.0 grams of protein, 2.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
1428.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 95.2 g | 122% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9047.6 mg | 393% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 47.6 g | 170% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 952.4 mg | 73% | |
| Iron | 23.8 mg | 132% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About All bagel seasoning
All Bagel Seasoning is a savory blend inspired by the popular "everything bagel" topping, combining sesame seeds, poppy seeds, dried minced garlic, dried minced onion, and a pinch of coarse salt. This seasoning captures the bold, nutty flavors and crunchy textures of American deli cuisine. Packed with antioxidants and nutrients like magnesium and calcium from the sesame and poppy seeds, it adds depth and health benefits to a wide range of dishes. Low in sugar and versatile, it can enhance everything from avocado toast to roasted vegetables, eggs, and proteins. While flavorful, the coarse salt content means moderation is key for those watching their sodium intake. Perfect for adding a burst of taste without heavy calories, All Bagel Seasoning has become a pantry favorite for home cooks seeking to elevate everyday meals with minimal effort.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
