Nutrition Facts for Homemade bagel seasoning
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Homemade Bagel Seasoning

Image of Homemade Bagel Seasoning
Nutriscore Rating: 59/100

Elevate your kitchen creations with the bold, savory magic of Homemade Bagel Seasoning—a quick, versatile blend that's a must-have for food lovers! Packed with the nutty crunch of white and black sesame seeds, the subtle pop of poppy seeds, and the aromatic zest of dried minced garlic and onion, this seasoning is rounded out by a touch of flaked sea salt for perfectly balanced flavor. Ready in just 10 minutes, this recipe is ideal for sprinkling over bagels, avocado toast, eggs, salads, or roasted vegetables to add a satisfying crunch and a punch of flavor. Stored in an airtight container, this handcrafted seasoning mix will be your go-to condiment for up to six months. Perfect for meal prep enthusiasts and DIY spice lovers alike!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 tablespoons White Sesame Seeds
  • 2 tablespoons Black Sesame Seeds
  • 2 tablespoons Poppy Seeds
  • 2 tablespoons Dried Minced Garlic
  • 2 tablespoons Dried Minced Onion
  • 1 tablespoon Flaked Sea Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium-sized mixing bowl, combine 2 tablespoons of white sesame seeds with 2 tablespoons of black sesame seeds.

2

Add 2 tablespoons of poppy seeds to the sesame seed mixture.

3

Stir in 2 tablespoons of dried minced garlic and 2 tablespoons of dried minced onion.

4

Finally, add 1 tablespoon of flaked sea salt to the bowl.

5

Mix all the ingredients thoroughly until they are evenly distributed and well combined.

6

Transfer the bagel seasoning into an airtight container or a spice jar for storage.

7

Store the seasoning in a cool, dry place; it can last up to 6 months.

8

Use the seasoning liberally on bagels, avocado toast, eggs, salads, or roasted vegetables to enhance their flavor with a delightful crunch.

Cooking Tip: Take your time with each step for the best results!
28
cal
1.0g
protein
2.6g
carbs
1.8g
fat

Nutrition Facts

1 serving (7.2g)
Calories
28
% Daily Value*
Total Fat 1.8 g 2%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 502 mg 22%
Total Carbohydrate 2.6 g 1%
Dietary Fiber 0.8 g 3%
Total Sugars 0.3 g
Protein 1.0 g 2%
Vitamin D 0.0 mcg 0%
Calcium 50 mg 4%
Iron 0.5 mg 3%
Potassium 46 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.8%%
12.9%%
53.3%%
Fat: 193 cal (53.3%%)
Protein: 46 cal (12.9%%)
Carbs: 122 cal (33.8%%)