One cup of Air fryer chicken nuggest is around 236.1 grams and contains approximately 555.6 calories, 41.7 grams of protein, 27.8 grams of fat, and 41.7 grams of carbohydrates.
Air Fryer Chicken Nuggets are a deliciously crunchy yet healthier twist on a classic favorite. Made with tender chicken breast coated in a light, crispy breading, these nuggets are perfect for a quick meal or snack. Originating from American cuisine, they bring a familiar comfort to any table. The air frying technique reduces the amount of oil needed, significantly cutting down on calories and fat while retaining that satisfying crunch. Enjoy them with your favorite dipping sauces for a guilt-free treat that the whole family will love!
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.8 g | 35% | |
Saturated Fat | 5.6 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 111.1 mg | 37% | |
Sodium | 1111.1 mg | 48% | |
Total Carbohydrates | 41.7 g | 15% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 2.8 g | ||
protein | 41.7 g | 83% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 2.8 mg | 15% | |
Potassium | 555.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.