Nutrition Facts for Air fryer chicken drumsticks

Air Fryer Chicken Drumsticks

Image of Air Fryer Chicken Drumsticks
Nutriscore Rating: 63/100

Elevate your weeknight dinner with these irresistibly crispy Air Fryer Chicken Drumsticks! Perfectly seasoned with a bold blend of spices like paprika, garlic powder, and onion powder, these drumsticks are coated in a touch of olive oil to ensure golden, flavorful perfection. Ready in just 30 minutes, this quick and easy recipe delivers juicy, tender chicken with a crisp, perfectly air-fried exteriorβ€”all without the excess oil of traditional frying. Whether you're looking for a crowd-pleasing appetizer or a hassle-free family meal, these air fryer drumsticks are a healthy, delicious option served with sides like fresh salad or golden fries. Packed with flavor and done to perfection, these drumsticks are destined to be a hit!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 8 pieces Chicken drumsticks
  • 2 tablespoons Olive oil
  • 1.5 teaspoons Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Onion powder
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Rinse the chicken drumsticks under cold water and pat them dry with paper towels.

2

In a small bowl, mix the olive oil, salt, black pepper, garlic powder, paprika, and onion powder until well combined.

3

Place the chicken drumsticks in a large mixing bowl or a resealable plastic bag. Pour the seasoning mixture over the drumsticks and toss until all pieces are evenly coated.

4

Preheat your air fryer to 400Β°F (200Β°C) for 5 minutes.

5

Arrange the drumsticks in a single layer in the air fryer basket, ensuring they are not overcrowded. Cook in batches if necessary.

6

Cook the drumsticks for 25-30 minutes, flipping them halfway through cooking, until they are cooked through and the internal temperature reaches 165Β°F (74Β°C).

7

Once cooked, remove the drumsticks from the air fryer and let them rest for a few minutes before serving.

8

Serve the chicken drumsticks hot with your choice of sides such as a fresh salad or crispy fries.

⚑
Cooking Tip: Take your time with each step for the best results!
1654
cal
178.8g
protein
5.9g
carbs
102.0g
fat

Nutrition Facts

1 serving (845.9g)
Calories
1654
% Daily Value*
Total Fat 102.0 g 131%
Saturated Fat 25.2 g 126%
Polyunsaturated Fat 2.7 g
Cholesterol 744 mg 248%
Sodium 4106 mg 179%
Total Carbohydrate 5.9 g 2%
Dietary Fiber 1.8 g 6%
Total Sugars 0.3 g
Protein 178.8 g 358%
Vitamin D 0.0 mcg 0%
Calcium 113 mg 9%
Iron 8.7 mg 48%
Potassium 1903 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.4%%
43.2%%
55.4%%
Fat: 918 cal (55.4%%)
Protein: 715 cal (43.2%%)
Carbs: 23 cal (1.4%%)