Baked chicken nuggets

Baked chicken nuggets

Dinner

Item Rating: 65/100

One cup of Baked chicken nuggets is around 236.1 grams and contains approximately 555.6 calories, 33.3 grams of protein, 27.8 grams of fat, and 41.7 grams of carbohydrates.

Baked Chicken Nuggets are a deliciously healthy twist on a classic favorite. Made with tender, all-natural chicken breast, they’re coated in a light, crispy breadcrumb mixture, seasoned to perfection. Originating from American cuisine, these nuggets bring a fun, satisfying crunch without the guilt. Baked instead of fried, they contain less fat and fewer calories, making them a great option for both kids and adults. Enjoy them as a snack, in a salad, or paired with your favorite dipping sauce for a wholesome meal that’s sure to please!

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555.6
calories
33.3
protein
41.7
carbohydrates
27.8
fat

Nutrition Information

1 cup (236.1g)
Calories
555.6
% Daily Value*
Total Fat 27.8 g 35%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 1111.1 mg 48%
Total Carbohydrates 41.7 g 15%
Dietary Fiber 2.8 g 10%
Sugars 2.8 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 2.8 mg 15%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

30.3%
24.2%
45.5%
Fat: 250 cal (45.5%)
Protein: 133 cal (24.2%)
Carbs: 166 cal (30.3%)