1 serving (70 grams) contains 300 calories, 6.0 grams of protein, 13.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
1013.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.9 g | 56% | |
| Saturated Fat | 20.3 g | 101% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4054.1 mg | 176% | |
| Total Carbohydrates | 135.1 g | 49% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 6.8 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 337.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yum yum noodles
Yum Yum Noodles are a flavorful dish inspired by Asian cuisine, blending convenience with a burst of savory taste. This noodle dish typically consists of quick-cooking, pre-packaged noodles paired with a rich, seasoned broth. Common ingredients may include wheat or rice noodles, powdered seasoning blends, dried vegetables, and occasionally added protein like tofu, egg, or chicken. While Yum Yum Noodles are an easy and satisfying meal option, their nutritional profile varies. They are often high in sodium and saturated fats due to the seasoning packet, but can be enhanced by incorporating fresh vegetables or lean proteins for added vitamins and fiber. A great option for a quick meal, Yum Yum Noodles are best enjoyed sparingly or customized to boost their health aspects while moderating less nutritious components.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
