1 serving (43 grams) contains 80 calories, 4.0 grams of protein, 0.5 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
444.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 416.7 mg | 18% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 16.7 g | 59% | |
| Sugars | 0 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 444.4 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole wheat sprouted grain bread
Whole Wheat Sprouted Grain Bread is a wholesome, nutrient-packed bread made from sprouted whole wheat grains, often combined with ingredients like honey, seeds, or other natural sweeteners. Its origins are rooted in traditional bread-making techniques that emphasize minimal processing and whole ingredients. By allowing the grain to sprout before milling, this bread enhances nutrient availability and makes it easier to digest compared to standard whole wheat bread. It’s rich in fiber, vitamins, and minerals, supporting digestive health and sustained energy levels, while being naturally low in fat and cholesterol-free. Sprouted grain bread is particularly popular in health-focused and plant-based cuisines, offering a hearty and earthy flavor. While it’s a healthy alternative, portion sizes and added sugars (if included) should still be considered for balanced eating. An excellent choice for sandwiches, toast, or as a nutrient-dense side, this bread is a deliciously wholesome way to nourish your body.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
