Whole Grain Wheat Bread
Discover the wholesome delight of homemade Whole Grain Wheat Bread, a hearty and nutritious loaf perfect for everyday meals. Made with a blend of whole wheat and bread flour, this recipe achieves the ideal balance of nutty flavor and soft, fluffy texture. Sweetened with honey and enriched with olive oil, it’s a healthier alternative to store-bought bread, free from preservatives and full of goodness. Topped with optional rolled oats for a rustic touch, this bread rises beautifully, thanks to active dry yeast, ensuring a bakery-quality result right from your kitchen. With just 20 minutes of prep time, it’s surprisingly simple to knead, shape, and bake this satisfying loaf. Serve it fresh as sandwich bread, toast it with your favorite spreads, or accompany soups and salads for a wholesome meal.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 3 cups Whole wheat flour
- 1 cup Bread flour
- 1.5 cups Warm water
- 3 tablespoons Honey
- 2.25 teaspoons Active dry yeast
- 1.5 teaspoons Salt
- 2 tablespoons Olive oil
- 2 tablespoons Rolled oats (optional, for topping)
Instructions
In a small bowl, dissolve the honey in the warm water (ensure it is between 105°F and 115°F) and sprinkle the active dry yeast on top. Let it sit for 5–10 minutes until it becomes foamy.
In a large mixing bowl, combine the whole wheat flour, bread flour, and salt.
Add the yeast mixture and olive oil into the bowl with the dry ingredients. Stir until the dough begins to come together.
Transfer the dough to a lightly floured surface and knead for about 8–10 minutes until the dough is smooth and elastic.
Lightly grease a large bowl with a bit of olive oil, place the dough in the bowl, and cover it with a damp towel or plastic wrap. Let it rise in a warm place for 1–1.5 hours, or until it has doubled in size.
Punch down the dough to release air bubbles, then shape it into a loaf. Place the dough in a greased 9x5-inch loaf pan.
If desired, lightly brush the top of the dough with water and sprinkle rolled oats for added texture and decoration.
Cover the loaf pan with a towel and let the dough rise again for 30–40 minutes, or until it has risen slightly above the edge of the pan.
Preheat your oven to 375°F (190°C).
Bake the bread in the preheated oven for 30–35 minutes, or until the top is golden brown and the bread sounds hollow when tapped on the bottom.
Remove the bread from the oven and allow it to cool in the pan for 10 minutes. Then transfer it to a wire rack to cool completely before slicing.
Nutrition Facts
Calories |
2180 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3569 mg | 155% | |
| Total Carbohydrate | 417.4 g | 152% | |
| Dietary Fiber | 49.6 g | 177% | |
| Total Sugars | 54.0 g | ||
| Protein | 67.3 g | 135% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 152 mg | 12% | |
| Iron | 20.4 mg | 113% | |
| Potassium | 1796 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
