White balsamic dressing

White balsamic dressing

Condiment

Item Rating: 51/100

1 serving (30 grams) contains 80 calories, 0.0 grams of protein, 8.0 grams of fat, and 3.0 grams of carbohydrates.

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629.9
calories
0
protein
23.6
carbohydrates
63.0
fat

Nutrition Information

1 cup (236.2g)
Calories
629.9
% Daily Value*
Total Fat 63.0 g 80%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 944.9 mg 41%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 0 g 0%
Sugars 15.7 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 15.7 mg 1%
Iron 0.8 mg 4%
Potassium 78.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

14.3%
0.0%
85.7%
Fat: 567 cal (85.7%)
Protein: 0 cal (0.0%)
Carbs: 94 cal (14.3%)

About White balsamic dressing

White balsamic dressing is a light, tangy condiment made from white balsamic vinegar, olive oil, and often enhanced with ingredients like Dijon mustard, honey, garlic, and herbs for added flavor. Originating from Italy, white balsamic vinegar itself is crafted from Trebbiano grapes, offering a milder, slightly sweet alternative to traditional dark balsamic. This versatile dressing pairs beautifully with salads, grilled vegetables, and even seafood, adding a subtle brightness without overpowering other flavors. From a nutritional perspective, white balsamic dressing can be a healthier choice when prepared with heart-healthy olive oil and without excessive added sugars or sodium. It’s low in calories compared to creamy dressings but retains robust flavor. However, store-bought versions may contain added sugars, preservatives, or lower-quality oils, so checking labels or making it fresh at home can ensure a healthier option. With its vibrant profile, it’s a delicious way to elevate nutritious meals.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.