1 serving (30 grams) contains 120 calories, 0.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
944.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 94.5 g | 121% | |
| Saturated Fat | 15.7 g | 78% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2047.2 mg | 89% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 78.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Greek Vinaigrette Dressing is a zesty staple of Mediterranean cuisine, blending robust flavors and wholesome ingredients. Typically crafted with olive oil, red wine vinegar, lemon juice, garlic, and oregano, this dressing is enhanced with tangy notes from Dijon mustard or honey. The Greek influence shines through its use of herbs like oregano and sometimes parsley, echoing traditional flavors from the region. Olive oil, the heart of this dressing, is a healthy fat that supports heart health and provides antioxidants, while fresh lemon juice offers a dose of vitamin C. However, its caloric density comes primarily from the oil, so portion control is advised for those managing calorie intake. This versatile dressing complements salads, grilled vegetables, and lean proteins, showcasing its ability to bring vibrant flavor while aligning with the principles of a wholesome Mediterranean diet.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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