1 serving (70 grams) contains 190 calories, 6.0 grams of protein, 2.5 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
641.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.4 g | 10% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1013.5 mg | 44% | |
| Total Carbohydrates | 118.2 g | 42% | |
| Dietary Fiber | 5.1 g | 18% | |
| Sugars | 6.8 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 4.1 mg | 22% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Warburtons roll
Warburtons Rolls are soft, white bread rolls crafted by the renowned British bakery, Warburtons. Made primarily from wheat flour, yeast, water, salt, and a touch of sugar, these rolls are a staple in the UK cuisine, often enjoyed as part of sandwiches, burgers, or alongside soups and stews. Known for their fluffy texture and light flavor, they provide a convenient source of energy, primarily through carbohydrates. While they are low in fat, Warburtons Rolls may have a moderate sodium content due to added salt, which should be considered for those monitoring their intake. They lack significant fiber or whole grains, making them less nutritious compared to wholemeal alternatives. However, when paired with protein-rich fillings and vegetables, these rolls can contribute to a balanced meal, making them a versatile addition to everyday diets.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
