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Vanilla oat ice cream

Vanilla oat ice cream

Dessert

Item Rating: 57/100

1 serving (85 grams) contains 180 calories, 1.0 grams of protein, 7.0 grams of fat, and 25.0 grams of carbohydrates.

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500
calories
2.8
protein
69.4
carbohydrates
19.4
fat

Nutrition Information

1 cup (236.1g)
Calories
500
% Daily Value*
Total Fat 19.4 g 24%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 138.9 mg 6%
Total Carbohydrates 69.4 g 25%
Dietary Fiber 2.8 g 10%
Sugars 41.7 g
protein 2.8 g 5%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 138.9 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ§‚ Low sodium
πŸ§‚ Low salt

Source of Calories

59.9%
2.4%
37.7%
Fat: 174 cal (37.7%)
Protein: 11 cal (2.4%)
Carbs: 277 cal (59.9%)

About Vanilla oat ice cream

Vanilla Oat Ice Cream is a creamy, plant-based dessert crafted from oat milk, natural vanilla extract, and sweeteners like cane sugar or agave syrup. Originating from the growing trend of dairy-free alternatives, this treat caters to vegan and lactose-intolerant diets while delivering indulgent flavor. Oats bring a subtle nuttiness and smooth texture, along with nutrients like fiber and B vitamins. Compared to traditional ice cream, it’s lower in saturated fat and cholesterol, making it a lighter option. However, it may still contain added sugars, which should be enjoyed in moderation. Free from dairy and often gluten-free, Vanilla Oat Ice Cream is a delicious choice for those seeking ethical or allergy-friendly sweets without compromising on taste.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.