1 serving (85 grams) contains 180 calories, 1.0 grams of protein, 7.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 138.9 mg | 6% | |
| Total Carbohydrates | 69.4 g | 25% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 41.7 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 138.9 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vanilla Oat Ice Cream is a creamy, plant-based dessert crafted from oat milk, natural vanilla extract, and sweeteners like cane sugar or agave syrup. Originating from the growing trend of dairy-free alternatives, this treat caters to vegan and lactose-intolerant diets while delivering indulgent flavor. Oats bring a subtle nuttiness and smooth texture, along with nutrients like fiber and B vitamins. Compared to traditional ice cream, it’s lower in saturated fat and cholesterol, making it a lighter option. However, it may still contain added sugars, which should be enjoyed in moderation. Free from dairy and often gluten-free, Vanilla Oat Ice Cream is a delicious choice for those seeking ethical or allergy-friendly sweets without compromising on taste.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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