One cup of Coconut ice cream is around 237.5 grams and contains approximately 452.4 calories, 4.5 grams of protein, 27.1 grams of fat, and 45.2 grams of carbohydrates.
Coconut Ice Cream is a creamy, tropical delight made from luscious coconut milk, shredded coconut, and just a touch of natural sweeteners. Originating from the tropical landscapes of Southeast Asia, this frozen treat captures the essence of beach vacations and sunny days. It's dairy-free and rich in healthy fats, providing a guilt-free indulgence that can boost your energy. With its velvety texture and refreshing flavor, Coconut Ice Cream is not just a dessert; it's a taste of paradise in every scoop!
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Nutrition Information
Calories |
452.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.1 g | 34% | |
| Saturated Fat | 22.6 g | 113% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 56.5 mg | 2% | |
| Total Carbohydrates | 45.2 g | 16% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 40.7 g | ||
| protein | 4.5 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 90.5 mg | 6% | |
| Iron | 0 mg | 0% | |
| Potassium | 452.4 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
