Banana ice cream
Item Rating: 53/100
One cup of Banana ice cream is around 238 grams and contains approximately 493 calories, 8.3 grams of protein, 25 grams of fat, and 65 grams of carbohydrates.
Banana Ice Cream is a deliciously creamy treat made from ripe bananas, blended to perfection with a dash of vanilla and a hint of sweetness. This delightful dessert has its roots in tropical cuisines, where bananas are a beloved staple. Packed with potassium, fiber, and natural sweetness, it offers a healthier alternative to traditional ice creams, often lower in calories and free from dairy. Indulge guilt-free in this creamy delight that satisfies your sweet tooth and brings the taste of summer to every scoop!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 492.8571 |
| Total Fat 25g | 0% |
| Saturated Fat 15.4762g | 0% |
| Cholesterol 95.2381mg | 0% |
| Sodium 166.6667mg | 0% |
| Total Carbohydrate 65.4762g | 0% |
| Dietary Fiber 3.5714g | 0% |
| Total Sugars 57.1429g | |
| Protein 8.3333g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 285.7143mg | 0% |
| Iron 0.7143mg | 0% |
| Potassium 595.2381mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 43.2%
Protein: 6.4%
Carbs: 50.3%