1 serving (100 grams) contains 377 calories, 5.0 grams of protein, 17.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
906.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.9 g | 52% | |
| Saturated Fat | 8.4 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120.2 mg | 40% | |
| Sodium | 721.2 mg | 31% | |
| Total Carbohydrates | 120.2 g | 43% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 67.3 g | ||
| protein | 12.0 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120.2 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 240.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Vanilla Muffin is a classic baked treat often enjoyed for breakfast, dessert, or as a snack. Typically rooted in American and European baking traditions, it combines simple ingredients such as flour, sugar, butter, eggs, vanilla extract, and milk or cream. Lightly sweetened and infused with the warm, aromatic flavor of vanilla, this muffin is moist with a tender crumb. While it can be a comforting indulgence, vanilla muffins are generally high in refined carbohydrates and sugar, making them energy-dense but lacking in nutritional complexity. However, their calorie content can be moderated with recipes that use whole grain flour, natural sweeteners, or reduced fat ingredients, making them a slightly healthier option. Enjoyed plain or enhanced with add-ins like nuts or fruit, Vanilla Muffins symbolize a versatile, timeless bakery staple with widespread appeal.