1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey dip
Turkey dip is a flavorful spread or topping typically made with shredded or ground turkey, mayonnaise or cream cheese, and a blend of seasonings and mix-ins such as garlic, onion, herbs, and spices. Originating from American cuisine, it is often enjoyed as a party appetizer or snack, paired with crackers, bread, or fresh vegetables. Turkey, as the protein base, brings a variety of health benefits, including being lean and rich in essential nutrients like B vitamins and selenium. However, depending on its preparation, the addition of high-fat ingredients like mayonnaise or cream cheese can increase calorie and fat content. Opting for low-fat substitutes and incorporating nutrient-dense vegetables can enhance its health profile. Versatile and satisfying, turkey dip is a great way to enjoy the mild flavor of turkey in a convenient and customizable form.
