1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 14.1 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The BBQ Pulled Chicken Sandwich is a flavorful combination of tender, shredded chicken slow-cooked with barbecue sauce, served on a soft bun. Originating from Southern American cuisine, this comfort food classic is a fusion of smoky, tangy, and slightly sweet flavors. The chicken provides a lean protein base, making it a healthier alternative to pulled pork versions. Some recipes include coleslaw, adding a cool crunch and a dose of nutrient-rich vegetables. However, it's essential to watch for high calories and added sugars in store-bought sauces and buns, which may impact health-conscious diets. Opting for whole-grain buns and homemade barbecue sauce can enhance its nutritional profile without compromising on taste. Whether enjoyed on its own or paired with a side of greens, this sandwich combines hearty satisfaction with adaptability for both casual meals and gatherings.