1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 14.1 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The BBQ Pulled Chicken Sandwich is a flavorful combination of tender, shredded chicken slow-cooked with barbecue sauce, served on a soft bun. Originating from Southern American cuisine, this comfort food classic is a fusion of smoky, tangy, and slightly sweet flavors. The chicken provides a lean protein base, making it a healthier alternative to pulled pork versions. Some recipes include coleslaw, adding a cool crunch and a dose of nutrient-rich vegetables. However, it's essential to watch for high calories and added sugars in store-bought sauces and buns, which may impact health-conscious diets. Opting for whole-grain buns and homemade barbecue sauce can enhance its nutritional profile without compromising on taste. Whether enjoyed on its own or paired with a side of greens, this sandwich combines hearty satisfaction with adaptability for both casual meals and gatherings.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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