Pulled pork sandwich

Pulled pork sandwich

Sandwich

Item Rating: 58/100

One cup of Pulled pork sandwich is around 200 grams and contains approximately 486 calories, 30 grams of protein, 17.7 grams of fat, and 49.8 grams of carbohydrates.

Pulled Pork Sandwich is a mouthwatering classic originating from the Southern barbecue tradition. This delicious creation features tender, slow-cooked pork that’s expertly shredded and bathed in a flavorful barbecue sauce. Piled high on a soft, toasted bun, it’s often topped with crunchy coleslaw, adding a refreshing contrast. While it’s a comfort food indulgence, rich in protein, portion control is key as it can be high in calories and sodium. Ideal for casual gatherings or a hearty meal, the Pulled Pork Sandwich is a true taste of Americana!

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486
calories
30
protein
49.8
carbohydrates
17.7
fat

Nutrition Information

1 cup (200g)
Calories
486
% Daily Value*
Total Fat 17.7 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 3.5 g
Cholesterol 86 mg 28%
Sodium 1134 mg 49%
Total Carbohydrates 49.8 g 18%
Dietary Fiber 1.6 g 5%
Sugars 18.1 g
protein 30 g 60%
Vitamin D 40 mcg 200%
Calcium 130 mg 10%
Iron 3.8 mg 21%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

41.6%
25.1%
33.3%
Fat: 159 cal (33.3%)
Protein: 120 cal (25.1%)
Carbs: 199 cal (41.6%)