1 serving (100 grams) contains 370 calories, 15.0 grams of protein, 7.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
881.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tortellini is a traditional Italian pasta known for its small, ring-shaped design, often described as resembling tiny dumplings. Originating from the Emilia-Romagna region of Italy, tortellini is typically filled with a mixture of ingredients such as cheese, meats like prosciutto or pork, and sometimes spinach or nutmeg for added flavor. This versatile pasta can be served in a broth, with a rich cream sauce, or tossed with vegetables and olive oil. Tortellini provides a good source of carbohydrates and protein, particularly if stuffed with high-protein ingredients or paired with nutrient-rich additions like vegetables. However, the healthiness of tortellini can vary depending on preparation—cream-based sauces and heavy fillings may increase calorie and fat content. Opting for whole-grain versions and lighter accompaniments can make tortellini a more balanced and nutritious choice.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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