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Toasted baguette

Toasted baguette

Appetizer

Item Rating: 69/100

1 serving (50 grams) contains 130 calories, 4.0 grams of protein, 1.5 grams of fat, and 25.0 grams of carbohydrates.

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619.0
calories
19.0
protein
119.0
carbohydrates
7.1
fat

Nutrition Information

1 cup (238.1g)
Calories
619.0
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1190.5 mg 51%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 5.7 mg 31%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

77.3%
12.3%
10.4%
Fat: 63 cal (10.4%)
Protein: 76 cal (12.3%)
Carbs: 476 cal (77.3%)

About Toasted baguette

Toasted Baguette is a versatile and crispy bread choice originating from French cuisine. Made from simple ingredients like wheat flour, water, yeast, and salt, baguettes are baked to achieve a crusty exterior with a soft and airy interior. Once sliced and toasted, they develop a golden-brown crunch that enhances their flavor and texture. Toasted baguettes serve as a base for a wide variety of toppings, from healthy avocado spreads and fresh vegetables to indulgent cheeses and meats. While rich in carbohydrates and low in fat, they are generally not high in fiber or protein, making them less balanced nutritionally. However, they can be enjoyed in moderation as part of a meal or snack when paired with nutrient-dense ingredients. Ideal for appetizers, soups, and salads, they bring a delightful hint of French tradition to your plate.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.