1 serving (84 grams) contains 336 calories, 21.0 grams of protein, 28.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 51.4 g | 257% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 257.1 mg | 85% | |
| Sodium | 1714.3 mg | 74% | |
| Total Carbohydrates | 5.7 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.9 g | ||
| protein | 60 g | 120% | |
| Vitamin D | 342.9 mcg | 1714% | |
| Calcium | 1714.3 mg | 131% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 228.6 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Three slices cheese
Three Slices Cheese typically refers to three pieces of processed or natural cheese, commonly used in sandwiches, burgers, or as a snack. Depending on the type chosen, it can include cheddar, mozzarella, Swiss, or American cheese, originating from various culinary traditions such as European or American cuisines. Cheese is a great source of calcium, protein, and essential vitamins like B12, which support bone health and energy production. However, it is often high in saturated fats and sodium, which, in excess, can contribute to cardiovascular concerns or increased blood pressure. Processed varieties may contain additives or preservatives, impacting overall nutritional value. Choosing natural cheese or reduced-fat options can make it a healthier choice. As part of a balanced diet, Three Slices Cheese can be a satisfying and flavorful addition while providing important nutrients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
