1 serving (150 grams) contains 350 calories, 16.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 25.2 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Super supreme pizza
Super Supreme Pizza is a popular dish from Italian cuisine, often featuring a combination of robust toppings like pepperoni, sausage, bell peppers, onions, mushrooms, olives, and mozzarella on a tomato-based crust. Known for its hearty and diverse flavor profile, it offers a mix of carbohydrates, fats, proteins, and various vitamins depending on toppings. A standard slice can provide around 280-350 calories, 12-15g of protein, and essential nutrients like calcium, iron, and vitamin C, but also tends to be high in sodium and saturated fats. It is widely enjoyed worldwide as either a homemade or commercial product.
Health Benefits
- Provides protein from meat and cheese, essential for muscle growth and repair.
- Contributes calcium from mozzarella, supporting bone health and muscle function.
- Includes vegetables like bell peppers and onions, which are rich in vitamin C and antioxidants.
Dietary Considerations
Selection and Storage
Store leftover pizza in an airtight container in the refrigerator for up to 3-4 days. Reheat at 375°F (190°C) for 10 minutes to maintain texture and safety.
Common Questions About Super supreme pizza Nutrition
Is Super Supreme Pizza high in protein?
Yes, Super Supreme Pizza typically contains a moderate amount of protein due to toppings like pepperoni, sausage, and cheese. On average, a slice of Super Supreme Pizza offers around 10-15g of protein, depending on the size and specific ingredients used.
Can I eat Super Supreme Pizza on a keto diet?
No, traditional Super Supreme Pizza is not keto-friendly due to its high carbohydrate content from the crust. A typical slice contains 30-40g of carbs, which exceeds keto guidelines. Opt for a low-carb or cauliflower crust version to make it more keto-compatible.
Are there any health concerns with eating Super Supreme Pizza?
Super Supreme Pizza can be high in saturated fat and sodium, particularly due to processed meats and cheese. Regular consumption might contribute to excessive calorie intake, blood pressure concerns, or cholesterol issues. Eating it occasionally in moderation is less likely to pose health risks.
What is the recommended portion size for Super Supreme Pizza?
The recommended portion is typically 1-2 slices depending on your caloric needs. A single slice generally contains 250-400 calories, so it's important to factor this into your daily diet, especially if paired with other meals or sides.
How does Super Supreme Pizza compare to traditional pepperoni pizza?
Super Supreme Pizza offers more variety in toppings, including vegetables and multiple types of meat, which boosts nutrient content like fiber and protein. However, it often has a higher calorie, sodium, and fat content compared to a simpler pepperoni pizza, making portion control important.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
