1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
Calories |
456 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 1024.0 mg | 44% | |
| Total Carbohydrates | 57.6 g | 20% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 6.4 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Veggie Pizza is a delightful twist on the classic Italian dish, loaded with fresh, colorful vegetables atop a crisp, oven-baked crust. This pizza includes a medley of toppings such as ripe tomatoes, bell peppers, mushrooms, onions, olives, and spinach, layered over a zesty tomato sauce and sprinkled with mozzarella cheese. As a healthier alternative to meat-based pizzas, the Veggie Pizza is rich in vitamins, antioxidants, and fiber from the vegetables, supporting heart health and digestion. Opting for a whole-grain crust further boosts its nutritional profile, adding more fiber and complex carbohydrates. While the cheese provides calcium and protein, moderation is key to control saturated fat and sodium intake. A staple in Italian-inspired cuisine, Veggie Pizza offers a satisfying, balanced option for those seeking wholesome flavors without compromising on taste.