1 serving (50 grams) contains 75 calories, 1.5 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
354.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 23.7 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 1892.7 mg | 40% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sun dried tomato sauce
Sun-dried tomato sauce is a rich, flavorful condiment rooted in Mediterranean cuisine. Made primarily from sun-dried tomatoes, olive oil, garlic, and herbs like basil and oregano, it delivers a concentrated, tangy taste ideal for pasta, pizza, or as a marinade. The sun-drying process preserves the tomatoes’ natural nutrients, including antioxidants like lycopene, which supports heart health. Olive oil adds healthy monounsaturated fats, beneficial for cholesterol and overall vascular health. However, some recipes may include added salt or sugar, which can contribute to higher sodium or calorie content. Depending on the preparation, it can be a nutrient-dense option when consumed in moderation. With its bold taste and versatile usage, sun-dried tomato sauce is a flavorful way to enhance meals while enjoying some health benefits of Mediterranean ingredients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
