Chicken with Sun Dried Tomato Sauce

Nutriscore Rating: 64/100

Elevate your weeknight menu with this indulgent yet simple Chicken with Sun-Dried Tomato Sauce recipe, a rich and savory dish bursting with Mediterranean-inspired flavors. Tender, golden-seared chicken breasts are bathed in a creamy garlic sauce infused with the tangy, slightly sweet essence of sun-dried tomatoes. This one-skillet wonder comes together in just 35 minutes, featuring a luscious combination of heavy cream, Parmesan cheese, and fresh basil for an extra layer of decadence. Perfectly versatile, it pairs beautifully with pasta, rice, or crusty bread, making it an ideal choice for a comforting family dinner or an impressive meal for guests. Packed with flavor and simple ingredients, this recipe is sure to become a new favorite in your rotation.

Recipe Information

• Prep Time: 10 min
• Cook Time: 25 min
• Total Time: 35 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

12 items

• 4 pieces Boneless, skinless chicken breasts
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper, freshly ground
• 0.5 teaspoon Garlic powder
• 2 tablespoons Olive oil
• 1 tablespoon Unsalted butter
• 3 cloves Garlic cloves, minced
• 1 cup Chicken broth or stock
• 0.75 cup Heavy cream
• 0.5 cup Sun-dried tomatoes, drained and chopped
• 0.25 cup Fresh Parmesan cheese, finely grated
• 2 tablespoons Fresh basil leaves, chopped

📝 Instructions

9 steps

1. Season both sides of the chicken breasts with salt, pepper, and garlic powder.

2. Heat the olive oil in a large skillet over medium-high heat. Add the chicken breasts and sear for 4-5 minutes on each side until golden brown and cooked through. Remove the chicken from the skillet and set aside.

3. Reduce the heat to medium and add the butter to the skillet. Once melted, add the minced garlic and sauté for 30 seconds until fragrant.

4. Pour in the chicken broth, scraping up any browned bits from the bottom of the skillet. Allow the broth to simmer for 2-3 minutes to reduce slightly.

5. Stir in the heavy cream and sun-dried tomatoes. Cook for 2-3 minutes until the sauce begins to thicken.

6. Add the grated Parmesan cheese, stirring until fully melted and the sauce is smooth. Taste and adjust seasoning if needed.

7. Return the chicken breasts to the skillet, spooning the sauce over the top. Reduce the heat to low and let the chicken simmer in the sauce for 5 minutes.

8. Sprinkle the dish with chopped fresh basil before serving.

9. Serve hot with your choice of side dishes, such as pasta, rice, or crusty bread.

Nutrition Facts

1 serving (316.4g)

Calories		599
% Daily Value*
Total Fat		33.5 g	43%
	Saturated Fat	14.9 g	74%
	Polyunsaturated Fat	0.0 g
Cholesterol		206 mg	69%
Sodium		1078 mg	47%
Total Carbohydrate		9.2 g	3%
	Dietary Fiber	2.8 g	10%
	Total Sugars	4.7 g
Protein		59.2 g	118%
Vitamin D		0.1 mcg	1%
Calcium		141 mg	11%
Iron		2.5 mg	14%
Potassium		768 mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1208 cal (52.5%%)

Protein: 947 cal (41.1%%)

Carbs: 146 cal (6.4%%)