1 serving (300 grams) contains 550 calories, 25.0 grams of protein, 20.0 grams of fat, and 65.0 grams of carbohydrates.
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Nutrition Information
Calories |
433.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 51.2 g | 18% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.9 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sukiyaki beef rice
Sukiyaki Beef Rice is a savory and satisfying dish inspired by Japanese cuisine. It features thinly sliced beef simmered in a sweet and salty sukiyaki sauce made from soy sauce, mirin, sugar, and dashi broth. Paired with sautéed onions, tofu, and vegetables like napa cabbage and shiitake mushrooms, the dish is served over a bed of steamed white rice for a hearty meal. Rich in protein from the beef and tofu, it also provides essential vitamins and minerals from the vegetables. However, the sukiyaki sauce can be high in sodium and sugar, so moderation is advised for those monitoring salt or sugar intake. Ideal for those seeking a flavorful and comforting meal, Sukiyaki Beef Rice combines traditional Japanese ingredients with balanced nutrition, making it a versatile option for lunch or dinner.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
