Nutrition Facts for Japanese curry
Image of Japanese curry

Japanese curry

Item Rating: 66/100

One cup of Japanese curry is around 238 grams and contains approximately 207 calories, 4.8 grams of protein, 13 grams of fat, and 19 grams of carbohydrates.

Japanese Curry is a deliciously rich and comforting dish, typically made with a savory curry roux, tender chunks of meat, and a colorful mix of vegetables like carrots, potatoes, and onions. Originating from Indian curry, it has evolved into a unique Japanese favorite, often served over fragrant rice. While it's known for its mild flavor, the dish can be spiced to taste, making it accessible to everyone. Packed with nutrients from the vegetables and protein from the meat, it offers a hearty meal. However, be mindful of its calorie content; many versions can be quite indulgent! Enjoy this flavorful experience, perfect for any occasion.

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 206.6667
Total Fat 13.3333g 0%
Saturated Fat 6.6667g 0%
Polyunsaturated Fat g
Cholesterol 34.2857mg 0%
Sodium 819.0476mg 0%
Total Carbohydrate 19.0476g 0%
Dietary Fiber 2.8571g 0%
Total Sugars 6.6667g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 38.0952mg 0%
Iron 1.7143mg 0%
Potassium 342.8571mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.8%
Protein: 8.8%
Carbs: 35.4%
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