1 serving (150 grams) contains 430 calories, 25.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
682.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 1349.2 mg | 58% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 63.5 mcg | 317% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steak mcmuffin
The Steak McMuffin is a savory breakfast sandwich that combines classic American fast food with hearty flavors. It features tender, seasoned beef steak for a robust protein boost, paired with a fluffy English muffin toasted to perfection. Layered with a slice of melty cheddar cheese and a farm-fresh egg, this indulgent option delivers a satisfying blend of flavors and textures. While the preparation provides essential nutrients like protein and calcium, it is relatively high in calories, saturated fat, and sodium, which may not align with all dietary goals. Inspired by the convenience-driven breakfast culture in the U.S., the Steak McMuffin celebrates bold, comforting flavors ideal for on-the-go mornings. Customers seeking a balanced meal may pair it with fresh fruit or opt for smaller portions to enjoy its taste responsibly.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
