Nutrition Facts for Baked steak
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Baked Steak

Image of Baked Steak
Nutriscore Rating: 59/100

Elevate your steak night with this irresistible Baked Steak recipe, a perfect blend of quick preparation and gourmet flair. Juicy sirloin, ribeye, or strip steaks are seasoned simply with kosher salt and freshly ground pepper, then seared to golden perfection in a hot skillet. Infused with the aromatic richness of butter, minced garlic, rosemary, and thyme, the steaks are finished in the oven for foolproof tenderness. With just 10 minutes of prep and a short bake time, this recipe is ideal for a stress-free yet elegant dinner. Serve these perfectly cooked steaks drizzled with the savory garlic-herb butter alongside creamy mashed potatoes, roasted vegetables, or a crisp salad for a restaurant-worthy meal at home. Keywords: baked steak recipe, garlic herb steak, oven-baked steak, easy steak dinner, gourmet steak recipe.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 pieces beef steaks (sirloin, ribeye, or strip)
  • 2 tablespoons olive oil
  • 4 cloves garlic cloves, minced
  • 2 tablespoons unsalted butter
  • 2 sprigs fresh rosemary sprigs
  • 2 sprigs fresh thyme sprigs
  • 1 teaspoon kosher salt
  • 1 teaspoon black pepper, freshly ground
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 400°F (200°C).

2

Pat each steak dry with paper towels to remove excess moisture and allow for a good sear.

3

Season both sides of the steaks generously with kosher salt and freshly ground black pepper.

4

In a large, oven-safe skillet, heat olive oil over medium-high heat until shimmering.

5

Place the steaks in the skillet and sear for 2-3 minutes on each side until a golden-brown crust forms. Do not overcrowd the skillet; sear in batches if necessary.

6

After searing, lower the heat slightly and add the butter, minced garlic, rosemary, and thyme to the skillet.

7

Tilt the skillet slightly to pool the melted butter, and use a spoon to baste the steaks with the buttery garlic-herb mixture for 1 minute.

8

Transfer the skillet with the steaks to the preheated oven.

9

Bake for 5-7 minutes for medium-rare doneness or longer depending on your desired level of doneness. Use a meat thermometer to check the internal temperature (125°F for medium-rare, 135°F for medium, and 145°F for medium-well).

10

Carefully remove the skillet from the oven and transfer the steaks to a plate. Tent them loosely with aluminum foil and let them rest for 5-10 minutes to retain their juices.

11

Serve the baked steaks warm, drizzled with the remaining garlic-herb butter from the skillet, alongside your choice of sides such as mashed potatoes, roasted vegetables, or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
626
cal
34.1g
protein
2.0g
carbs
51.8g
fat

Nutrition Facts

1 serving (245.6g)
Calories
626
% Daily Value*
Total Fat 51.8 g 66%
Saturated Fat 21.6 g 108%
Polyunsaturated Fat 0.0 g
Cholesterol 128 mg 43%
Sodium 234 mg 10%
Total Carbohydrate 2.0 g 1%
Dietary Fiber 0.2 g 1%
Total Sugars 0.0 g
Protein 34.1 g 68%
Vitamin D 0.1 mcg 0%
Calcium 34 mg 3%
Iron 3.7 mg 20%
Potassium 386 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.3%%
22.3%%
76.3%%
Fat: 1868 cal (76.3%%)
Protein: 546 cal (22.3%%)
Carbs: 32 cal (1.3%%)