1 serving (250 grams) contains 550 calories, 25.0 grams of protein, 30.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
518.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 11.3 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steak and shake
Steak 'n Shake is a restaurant chain known for its classic American diner-style offerings, specializing in premium burgers and hand-dipped milkshakes. The "steak" in its name refers to the quality of beef used in its iconic Steakburgers, crafted from a blend of round, sirloin, and T-bone cuts. Served on a toasted bun with toppings like lettuce, tomato, cheese, and condiments, these burgers are complemented by shoestring fries or other sides. While the burgers provide a good source of protein, they can be calorie-dense and high in saturated fats depending on preparation and toppings. The milkshakes, made with real ice cream, are a sweet indulgence but should be considered a treat due to their high sugar content. Overall, Steak 'n Shake delivers a taste of Americana and comfort food, but moderation is key for those keeping an eye on nutrition goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
