Nutrition Facts for Milkshake
Image of Milkshake

Milkshake

Item Rating: 67/100

One cup of Milkshake is around 224 grams and contains approximately 206 calories, 8.7 grams of protein, 5.2 grams of fat, and 31 grams of carbohydrates.

Milkshake is a delightful and creamy beverage that blends together milk, ice cream, and flavoring to create a rich treat loved around the world. Originating from the United States, this indulgent drink can be customized with endless combinations—think classic chocolate or refreshing strawberry. While Milkshakes are often seen as a decadent dessert, you can make a healthier version by using low-fat milk, frozen yogurt, and fresh fruit. Whether enjoyed as a sweet treat or a nutritious snack, Milkshake is a delicious way to satisfy your cravings!

Nutrition Facts

Serving size (224g)
Amount per serving % Daily Value*
Calories 206.08
Total Fat 5.2192g 0%
Saturated Fat 3.1584g 0%
Polyunsaturated Fat 0.2218g
Cholesterol 29.12mg 0%
Sodium 114.24mg 0%
Total Carbohydrate 30.912g 0%
Dietary Fiber 0.224g 0%
Total Sugars 24.864g
Protein 8.6912g 0%
Vitamin D 62.72IU 0%
Calcium 309.12mg 0%
Iron 0.1568mg 0%
Potassium 394.24mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.9%
Protein: 16.9%
Carbs: 60.2%