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Starbucks cafe latte

Starbucks cafe latte

Beverage

Item Rating: 69/100

1 serving (240 grams) contains 150 calories, 9.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.

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150
calories
9
protein
15
carbohydrates
6
fat

Nutrition Information

1 cup (240g)
Calories
150
% Daily Value*
Total Fat 6 g 7%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 25.0 mg 8%
Sodium 115.0 mg 5%
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g 0%
Sugars 14.0 g
protein 9 g 18%
Vitamin D 100.0 mcg 500%
Calcium 300 mg 23%
Iron 0.1 mg 0%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ§‚ Low sodium
πŸ§‚ Low salt
🍞 Low carbs

Source of Calories

40.0%
24.0%
36.0%
Fat: 54 cal (36.0%)
Protein: 36 cal (24.0%)
Carbs: 60 cal (40.0%)

About Starbucks cafe latte

Starbucks Cafe Latte is a classic espresso-based beverage originating from Italian cuisine, featuring a harmonious blend of rich espresso and creamy steamed milk. Its smooth texture and comforting flavor make it a popular choice for coffee enthusiasts seeking a balanced drink. The recipe uses Starbucks' signature espresso paired with freshly steamed milk, which can be customized with dairy or non-dairy options to suit dietary preferences. A standard Cafe Latte is free of added flavors or sugars, offering an uncomplicated taste profile. While its simple ingredients provide calcium and protein through the milk, its caffeine content can contribute to an energy boost. Be mindful that the nutritional value can change significantly with add-ons like syrups, whipped cream, or substituting whole milk. It’s a versatile drink that fits into various lifestyles but is best enjoyed in moderation, especially for individuals monitoring caloric or caffeine intake.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.