1 serving (21 grams) contains 35 calories, 2.0 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
397.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.1 g | 43% | |
| Saturated Fat | 22.7 g | 113% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 113.6 mg | 37% | |
| Sodium | 1704.5 mg | 74% | |
| Total Carbohydrates | 11.4 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.4 g | ||
| protein | 22.7 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 568.2 mg | 43% | |
| Iron | 0 mg | 0% | |
| Potassium | 227.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spread cheese wedge
Spread Cheese Wedge is a creamy, portion-controlled cheese product designed for convenience and versatility. Originating from European culinary traditions, it’s commonly enjoyed in spreads, dips, and as a topping. Typically made from processed cheese or a blend of cheese, milk, and other dairy ingredients, its texture is smooth and easy to spread. Some varieties may include added flavors such as herbs, garlic, or spices to enhance taste. Nutritionally, Spread Cheese Wedge is a source of calcium and protein, supporting bone health and muscle repair. However, it can also contain significant amounts of sodium and saturated fats, depending on the brand and type. While it serves as a quick option for adding flavor and creaminess to meals, moderation is key for those monitoring their heart health or sodium intake. Perfect for pairing with vegetables, crackers, or breads, Spread Cheese Wedge is a versatile addition to a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
