1 serving (50 grams) contains 274 calories, 3.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
1370 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75 g | 96% | |
| Saturated Fat | 15 g | 75% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1500 mg | 65% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 2.5 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 2250 mg | 47% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spiral potato chips
Spiral Potato Chips, also known as tornado fries, are a popular snack originating from street food vendors in South Korea and other parts of Asia. Made by skewering whole potatoes and slicing them into a spiral shape, they are deep-fried until golden and crispy. Typically seasoned with spices like paprika, garlic powder, or cheese powder, they’re flavorful and fun to eat. While potatoes themselves are a source of fiber, potassium, and vitamin C, the frying process raises the fat and calorie content, making it a less healthy option. Some variations use air frying or baking instead, offering a lower-fat alternative. Spiral Potato Chips are a whimsical, visually appealing treat enjoyed worldwide, but they should be consumed in moderation due to their high fat and sodium content when traditionally prepared.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
