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Special k strawberry

Special k strawberry

Breakfast

Item Rating: 58/100

1 serving (39 grams) contains 150 calories, 3.0 grams of protein, 0.5 grams of fat, and 34.0 grams of carbohydrates.

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nutriEffect Supplements
909.1
calories
18.2
protein
206.1
carbohydrates
3.0
fat

Nutrition Information

1 cup (236.4g)
Calories
909.1
% Daily Value*
Total Fat 3.0 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1151.5 mg 50%
Total Carbohydrates 206.1 g 74%
Dietary Fiber 6.1 g 21%
Sugars 66.7 g
protein 18.2 g 36%
Vitamin D 484.8 mcg 2424%
Calcium 60.6 mg 4%
Iron 48.5 mg 269%
Potassium 303.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

89.2%
7.9%
2.9%
Fat: 27 cal (2.9%)
Protein: 72 cal (7.9%)
Carbs: 824 cal (89.2%)

About Special k strawberry

Special K Strawberry is a popular breakfast cereal that combines crispy rice and wheat flakes with real, freeze-dried strawberry pieces for a fruity burst of flavor. Originating from the United States, this cereal is known for its light texture and refreshing taste, appealing to those seeking a balanced start to the day. Special K Strawberry is fortified with essential vitamins and minerals like iron, vitamin D, and B vitamins, supporting various nutritional needs. With its relatively low-fat content and a good source of fiber, it caters to health-conscious consumers aiming to maintain or manage weight. However, its added sugar content may be a concern for those monitoring their sugar intake. Perfect on its own or with milk or yogurt, Special K Strawberry offers a vibrant twist to traditional cereal while fitting into a variety of dietary lifestyles.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.