1 serving (39 grams) contains 150 calories, 3.0 grams of protein, 0.5 grams of fat, and 34.0 grams of carbohydrates.
Calories |
909.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.0 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1151.5 mg | 50% | |
| Total Carbohydrates | 206.1 g | 74% | |
| Dietary Fiber | 6.1 g | 21% | |
| Sugars | 66.7 g | ||
| protein | 18.2 g | 36% | |
| Vitamin D | 484.8 mcg | 2424% | |
| Calcium | 60.6 mg | 4% | |
| Iron | 48.5 mg | 269% | |
| Potassium | 303.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Special K Strawberry is a popular breakfast cereal that combines crispy rice and wheat flakes with real, freeze-dried strawberry pieces for a fruity burst of flavor. Originating from the United States, this cereal is known for its light texture and refreshing taste, appealing to those seeking a balanced start to the day. Special K Strawberry is fortified with essential vitamins and minerals like iron, vitamin D, and B vitamins, supporting various nutritional needs. With its relatively low-fat content and a good source of fiber, it caters to health-conscious consumers aiming to maintain or manage weight. However, its added sugar content may be a concern for those monitoring their sugar intake. Perfect on its own or with milk or yogurt, Special K Strawberry offers a vibrant twist to traditional cereal while fitting into a variety of dietary lifestyles.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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