1 serving (39 grams) contains 150 calories, 3.0 grams of protein, 1.5 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
914.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.1 g | 11% | |
| Saturated Fat | 6.1 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1158.5 mg | 50% | |
| Total Carbohydrates | 207.3 g | 75% | |
| Dietary Fiber | 12.2 g | 43% | |
| Sugars | 85.4 g | ||
| protein | 18.3 g | 36% | |
| Vitamin D | 487.8 mcg | 2439% | |
| Calcium | 61.0 mg | 4% | |
| Iron | 49.4 mg | 274% | |
| Potassium | 304.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Special k chocolatey
Special K Chocolatey is a delicious cereal blend that combines the signature crunch of lightly toasted rice and whole wheat flakes with indulgent chocolatey pieces. Designed to offer a tasty breakfast option, its origins stem from the classic Special K line, which prioritizes accessible nutrition. Each serving provides essential nutrients such as fiber, B vitamins, and iron, supporting a balanced diet. While the inclusion of chocolate adds a sweet, dessert-like element, it is portioned carefully to prevent excess sugar intake. This cereal is best suited for those seeking a convenient breakfast option with a touch of decadence. With its balance of whole grains and a moderate calorie count, Special K Chocolatey aligns with modern dietary preferences, though mindful consumption is encouraged for those monitoring sugar levels or caloric intake. Perfect for breakfast or as a snack, it strikes harmony between indulgence and nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
