Blog Research API Download App
Sliced bacon

Sliced bacon

Meat

Item Rating: 37/100

1 serving (28 grams) contains 117 calories, 7.9 grams of protein, 9.3 grams of fat, and 0.1 grams of carbohydrates.

Titanium Cutting Board
4.9
★★★★★
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"

David M., Verified Buyer
991.5
calories
66.9
protein
0.8
carbohydrates
78.8
fat

Nutrition Information

1 cup (237.3g)
Calories
991.5
% Daily Value*
Total Fat 78.8 g 101%
Saturated Fat 27.1 g 135%
Polyunsaturated Fat 0 g
Cholesterol 127.1 mg 42%
Sodium 3101.7 mg 134%
Total Carbohydrates 0.8 g 0%
Dietary Fiber 0 g 0%
Sugars 0.8 g
protein 66.9 g 133%
Vitamin D 152.5 mcg 762%
Calcium 8.5 mg 0%
Iron 0.8 mg 4%
Potassium 449.2 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.3%
27.3%
72.4%
Fat: 709 cal (72.4%)
Protein: 267 cal (27.3%)
Carbs: 3 cal (0.3%)

About Sliced bacon

Sliced bacon is a popular cured meat product made from pork belly or back cuts, often seasoned and smoked for enhanced flavor. Originally attributed to European cuisine, particularly from England, bacon has become a staple ingredient worldwide. It’s rich in protein and contains essential vitamins and minerals, including B vitamins, iron, and zinc. However, it is also high in saturated fat, sodium, and cholesterol, which can pose health risks if consumed excessively. Its savory, salty taste makes it a versatile addition to breakfast plates, sandwiches, salads, and countless recipes. While bacon provides energy and flavor, moderation is key to incorporating it into a balanced diet. Opting for low-sodium or nitrate-free varieties can reduce potential health concerns.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.