1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.5 mg | 47% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 47.2 mcg | 236% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp taco salad
Shrimp Taco Salad is a flavorful and fresh dish inspired by Mexican cuisine, offering a delightful balance of taste and nutrition. This salad features seasoned grilled shrimp as its protein-packed centerpiece, accompanied by crisp romaine lettuce, juicy cherry tomatoes, creamy avocado slices, crunchy tortilla strips, and a zesty lime-cilantro dressing. Often topped with shredded cheese or a dollop of sour cream, it delivers a satisfying combination of textures and flavors. Rich in lean protein from the shrimp and healthy fats from the avocado, this salad also provides essential vitamins and minerals from its vibrant assortment of vegetables. However, elements like tortilla strips and cheese can add extra calories and sodium, so moderation is key. Perfect for a light yet hearty meal, Shrimp Taco Salad is a delicious way to enjoy the bold, refreshing flavors of Mexican-inspired fare while supporting a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
