Nutrition Facts for Shrimp taco salad

Shrimp Taco Salad

Image of Shrimp Taco Salad
Nutriscore Rating: 82/100

Bursting with fresh flavors and vibrant colors, this Shrimp Taco Salad is a hearty, healthy twist on your favorite taco night. Juicy, spiced shrimpโ€”seasoned with chili powder, smoked paprika, and cuminโ€”are seared to perfection and paired with a crisp bed of romaine lettuce, sweet cherry tomatoes, creamy avocado, and tangy red onion. Black beans and corn add a satisfying texture and protein boost, while a zesty homemade cilantro-lime dressing ties it all together. Garnish with crunchy tortilla chips for extra flair or keep it light for a low-carb option. Ready in just 30 minutes, this gluten-free recipe is perfect for quick weeknight dinners or festive gatherings. Savor the taste of a Tex-Mex classic in salad form!

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Recipe Information

โฑ๏ธ
Prep Time
20 min
๐Ÿ”ฅ
Cook Time
10 min
๐Ÿ•
Total Time
30 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

19 items
  • 1 lb Shrimp (peeled and deveined)
  • 2 tbsp Olive oil
  • 1 tsp Chili powder
  • 0.5 tsp Smoked paprika
  • 0.5 tsp Garlic powder
  • 0.5 tsp Ground cumin
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 6 cups Romaine lettuce (chopped)
  • 1.5 cups Cherry tomatoes (halved)
  • 1 cup Corn kernels (cooked, fresh or frozen)
  • 1 cup Black beans (drained and rinsed)
  • 0.25 cup Red onion (thinly sliced)
  • 1 Avocado (sliced or diced)
  • 0.25 cup Fresh cilantro (chopped)
  • 1 Lime (juiced)
  • 0.25 cup Sour cream
  • 2 tbsp Cilantro leaves (for garnish)
  • 1 cup Tortilla chips (optional, for topping or serving)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

7 steps
1

1. In a large bowl, combine the shrimp, olive oil, chili powder, smoked paprika, garlic powder, cumin, salt, and black pepper. Toss to coat the shrimp evenly with the spices.

2

2. Heat a large skillet or grill pan over medium-high heat. Once hot, add the shrimp in a single layer. Cook for 2-3 minutes per side, or until pink, opaque, and cooked through. Remove from heat and set aside to cool slightly.

3

3. In a large salad bowl, combine the chopped romaine lettuce, cherry tomatoes, corn, black beans, red onion, avocado, and fresh cilantro.

4

4. In a small bowl, whisk together the lime juice and sour cream to create a creamy cilantro-lime dressing. Add a pinch of salt and pepper, to taste.

5

5. Drizzle the dressing over the salad and toss gently to combine.

6

6. Top the salad with the cooked shrimp and garnish with additional cilantro leaves and tortilla chips if desired.

7

7. Serve immediately and enjoy your shrimp taco salad!

โšก
Cooking Tip: Take your time with each step for the best results!
2042
cal
150.0g
protein
203.3g
carbs
86.1g
fat

Nutrition Facts

1 serving (1904.9g)
Calories
2042
% Daily Value*
Total Fat 86.1 g 110%
Saturated Fat 18.8 g 94%
Polyunsaturated Fat 2.7 g
Cholesterol 915 mg 305%
Sodium 2662 mg 116%
Total Carbohydrate 203.3 g 74%
Dietary Fiber 41.4 g 148%
Total Sugars 27.5 g
Protein 150.0 g 300%
Vitamin D 20.3 mcg 101%
Calcium 587 mg 45%
Iron 14.8 mg 82%
Potassium 3959 mg 84%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.2%%
27.4%%
35.4%%
Fat: 774 cal (35.4%%)
Protein: 600 cal (27.4%%)
Carbs: 813 cal (37.2%%)