1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.7 mg | 52% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp pastel
Shrimp pastel is a savory pastry originating from Brazilian cuisine, often served as a snack or appetizer. It features a golden, crispy, thin pastry shell filled with a rich mixture of shrimp, vegetables like tomatoes, onions, and bell peppers, and sometimes creamy ingredients like cheese or a béchamel-style sauce. While its deep-fried preparation can add extra calories and fat, the dish provides valuable nutrients from the shrimp, including protein, omega-3 fatty acids, and essential vitamins like B12. The mix of vegetables enhances the pastel’s nutrient profile with fiber, vitamins, and antioxidants. Opting for baking instead of frying or using whole-grain pastry can make it a lighter option while retaining its delicious flavor. This irresistible snack is a flavorful representation of Brazilian street food, adored for its satisfying crunch and creamy, savory filling.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
